Some Sects of Hinduism for instance Vaishnavism follow the purest method of vegetarianism as an ideal though Shaktism and Tantric sects freely eat rooster, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] the intention https://www.cureayu.com/blogs/immunity-wellness/role-of-calcium-and-vitamin-d