For Individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. https://charlieoycba.wikitidings.com/6217828/low_glycemic_rice_a_smart_choice_for_diabetes_management